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Frequently Asked Questions
What exactly is the 2+1 Strategy?
The 2+1 Strategy is our proprietary meal planning approach. You buy just 2 fresh bulk proteins (used across multiple meals) plus 1 frozen "breaker" protein for variety. This dramatically reduces grocery costs, eliminates food waste, and simplifies shopping — while our AI ensures you never get bored with the same flavors.
How does the AI personalize my meals?
After you sign up, we'll ask about your dietary preferences, allergies, fitness goals, family size, and any picky eaters. Our AI uses this to generate meals that fit your specific needs — including macro targets for athletes, kid-friendly modifications, and ingredient swaps for allergies.
How do I receive my meal plans?
Your personalized weekly meal plan and grocery list are delivered directly to your email on the day of the week you choose. No app to download, no website to check — it just arrives ready to use. You can update your preferences anytime via a simple link we send you.
What's the $1 launch special?
To celebrate our launch, your first month is just $1 (normally $4.99). After that, it's $4.99/month — less than the cost of one takeout coffee. You can cancel anytime with no commitments. We think once you see the savings and time you get back, you'll wonder how you ever lived without it!
Can I accommodate picky eaters or special diets?
Absolutely! Every meal plan includes modification instructions for picky eaters (like "serve deconstructed" or "sauce on the side"). We support vegetarian, keto, gluten-free, dairy-free, and most common dietary restrictions. Just tell us your needs during onboarding.
How much will I actually save?
Our users report saving $40+ per week on groceries compared to their previous shopping habits. The savings come from bulk buying, zero food waste, and strategic ingredient reuse. Plus, you save 3+ hours weekly on meal planning and decision fatigue.
How do I update my preferences?
You can request an edit link from the settings page or by replying to any meal plan email with your changes. We make it easy to update dietary restrictions, preferences, or family size anytime.
Can I skip a week?
Yes! Just update your weekly schedule preferences to mark days as "Skip" and we'll adjust your plan accordingly. You have full control over your meal planning schedule.